Lemon Garlic Butter Fish Fillets: A Quick and Flavorful Recipe for Seafood Lovers

by

Lemon Garlic Butter Fish Fillets Recipe

 

This quick and easy Lemon Garlic Butter Fish Fillets recipe is packed with flavor and perfect for a light yet satisfying meal. Serve it with steamed vegetables or a fresh salad for a delicious dinner in just 30 minutes!

📋 Ingredients (Serves 4)

✅ For the Fish Fillets:

  • 4 white fish fillets (such as cod, tilapia, or halibut)
  • Salt and pepper, to taste
  • 1 tbsp olive oil (for cooking)

✅ For the Lemon Garlic Butter Sauce:

  • 3 tbsp unsalted butter
  • 2 garlic cloves, minced
  • 1 lemon (zested and juiced)
  • 1 tsp lemon zest (for extra flavor)
  • 1 tbsp fresh parsley, chopped (for garnish)
  • 1/2 tsp crushed red pepper flakes (optional, for a little heat)

🧑‍🍳 Step-by-Step Instructions

🔥 Step 1: Prepare the Fish Fillets

  1. Pat the fish fillets dry with paper towels and season both sides with salt and pepper.
  2. Heat 1 tbsp olive oil in a large skillet over medium heat.

🔥 Step 2: Cook the Fish Fillets

  1. Once the pan is hot, add the fish fillets and cook for 3-4 minutes on each side, or until the fillets are golden brown and cooked through (the fish should easily flake with a fork).
  2. Remove the fillets from the skillet and set them aside on a plate. Keep warm.

🔥 Step 3: Make the Lemon Garlic Butter Sauce

  1. In the same skillet, add 3 tbsp butter and melt it over medium heat.
  2. Once the butter is melted, add the minced garlic and sauté for about 1 minute until fragrant.
  3. Add the lemon juice, lemon zest, and crushed red pepper flakes (if using). Stir to combine and let it simmer for about 2 minutes to allow the flavors to meld together.
  4. Taste the sauce and adjust the seasoning with more salt and pepper if needed.

🔥 Step 4: Combine the Fish and Sauce

  1. Return the cooked fish fillets to the skillet, spooning the lemon garlic butter sauce over the top of the fish.
  2. Let the fish simmer in the sauce for 1-2 minutes, allowing the fillets to soak up the flavor.

🔥 Step 5: Garnish and Serve

  1. Garnish with fresh parsley and serve immediately.
  2. Pair with steamed vegetables, rice, or a fresh green salad for a complete meal.

🍽 Serving Suggestions

  • Serve the Lemon Garlic Butter Fish Fillets with a side of garlic butter asparagus, quinoa, or roasted potatoes for a balanced meal.
  • For a low-carb option, try serving the fillets with a cauliflower rice or a kale salad for extra freshness.
  • A glass of white wine, like Sauvignon Blanc, pairs beautifully with this dish.

💡 Tips for Success

  • Use fresh fish fillets for the best texture and flavor. If using frozen fish, make sure to thaw them completely before cooking.
  • Adjust the lemon zest and juice depending on how tangy you want the sauce. For an extra citrus punch, add a bit more lemon juice.
  • If you don’t have fresh parsley, dried parsley works in a pinch, but fresh herbs really elevate the dish.

🍋 Variations

  • Lemon Garlic Salmon: Swap the white fish fillets for salmon for a richer, more flavorful fish.
  • Add Vegetables: Toss in sautéed spinach or zucchini noodles to make it a one-pan meal.
  • Spicy Version: Add more crushed red pepper flakes or a dash of cayenne pepper to spice up the dish.

📖 Frequently Asked Questions (FAQs)

❓ Can I make this Lemon Garlic Butter Fish ahead of time?

This recipe is best served fresh. However, you can prepare the Lemon Garlic Butter Sauce in advance and store it in the fridge for up to 3 days. When ready to serve, just heat it up and pour it over freshly cooked fish.

❓ What fish can I use for this recipe?

This recipe works well with most white fish fillets like cod, tilapia, halibut, or even flounder. Salmon can also be used for a richer flavor.

❓ Can I make this recipe without butter?

Yes! You can substitute the butter with olive oil for a dairy-free version. However, butter does give the sauce its rich, velvety texture.

Leave a Comment