Taco Soup Frios: A Hearty and Flavorful Mexican-Inspired Comfort Dish 🌮🥣
This Taco Soup Frios recipe combines the rich, bold flavors of tacos with the heartiness of a warm, comforting soup. Perfect for chilly days, it’s easy to prepare and a guaranteed family favorite. Let’s dive into the full recipe with detailed instructions and tips!
Ingredients
Here’s what you’ll need for 4-6 servings:
For the soup:
- 1 lb (450g) ground beef (or ground chicken/turkey for a lighter version)
- 1 small onion, finely chopped
- 3 garlic cloves, minced
- 1 can (14 oz) diced tomatoes with green chilies (optional for extra spice)
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) whole kernel corn, drained
- 1 packet taco seasoning (store-bought or homemade)
- 3 cups chicken broth (or vegetable broth for a vegetarian option)
- 1 tablespoon olive oil
- Salt and black pepper to taste
Optional toppings:
- Crushed tortilla chips
- Shredded cheddar or Monterey Jack cheese
- Dollop of sour cream or Greek yogurt
- Freshly chopped cilantro
- Sliced jalapeños for an extra kick
Instructions
1️⃣ Prepare the Base:
- Heat a large pot or Dutch oven over medium-high heat.
- Add olive oil and sauté the chopped onion for 2-3 minutes, or until softened.
- Stir in minced garlic and cook for another minute until fragrant.
2️⃣ Cook the Protein:
- Add the ground beef to the pot. Cook until fully browned, breaking it into small pieces with a spatula.
- Drain any excess fat to keep the soup light.
3️⃣ Add Seasoning and Vegetables:
- Sprinkle the taco seasoning over the beef mixture and stir well to coat.
- Add diced tomatoes, black beans, and corn. Mix everything together.
4️⃣ Simmer the Soup:
- Pour in the chicken broth and stir. Bring the mixture to a boil.
- Reduce the heat to low, cover the pot, and let it simmer for 20-25 minutes to allow all the flavors to meld together.
5️⃣ Taste and Adjust:
- Taste the soup and adjust the seasoning with salt and pepper as needed.
- If you prefer a thicker soup, simmer uncovered for an additional 5-10 minutes.
Serving Suggestions
- Ladle the soup into bowls and top with crushed tortilla chips, shredded cheese, sour cream, and a sprinkle of fresh cilantro.
- Serve with warm cornbread or a side of avocado slices for a complete meal.
Tips for the Best Taco Soup Frios
- Make it spicy: Add a pinch of cayenne pepper or a splash of hot sauce for extra heat.
- Vegetarian version: Swap the ground beef for plant-based crumbles or additional beans like kidney or pinto beans.
- Meal prep: This soup stores well in the fridge for up to 4 days and tastes even better the next day!
Enjoy this warm and satisfying Taco Soup Frios, and let the flavors transport you to a cozy taco night in! 🌮💛
Have you tried this recipe? Share your experience and photos in the comments below!
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