Refreshing Spanish Onion Salad (Ensalada de Cebolla)

This Spanish onion salad is a light and flavorful dish perfect as a side or starter. It’s a staple in Mediterranean cuisine, known for its simplicity and fresh ingredients. Follow this step-by-step guide to make the perfect Ensalada de Cebolla!


Ingredients (Serves 4):

  • 2 large onions (red or white)
  • 2 ripe tomatoes
  • 1 cucumber (optional)
  • A handful of black or green olives
  • Fresh parsley (chopped)
  • Juice of 1 lemon (or 2 tablespoons vinegar)
  • 3 tablespoons extra virgin olive oil
  • Salt to taste

Instructions:

  1. Prepare the Onions:
    • Peel the onions and slice them thinly into rings.
    • To reduce the sharpness, soak the onion slices in a bowl of cold water for about 10 minutes, then drain and pat dry with a paper towel.
  2. Chop the Vegetables:
    • Dice the tomatoes into bite-sized pieces.
    • If using cucumber, peel and slice it into thin rounds.
  3. Assemble the Salad:
    • In a large salad bowl, combine the onions, tomatoes, cucumber, and olives.
  4. Dress the Salad:
    • Drizzle the mixture with extra virgin olive oil and freshly squeezed lemon juice (or vinegar).
    • Add salt to taste and toss everything gently to combine.
  5. Garnish and Serve:
    • Sprinkle fresh parsley over the salad for a burst of flavor and color.
    • Serve immediately as a side dish or pair it with crusty bread for a light meal.

Tips for the Perfect Salad:

  • Use red onions for a sweeter and more colorful salad.
  • Add a sprinkle of oregano or cumin to give it a traditional Spanish touch.
  • For extra richness, toss in some crumbled feta cheese or anchovies.

Pairing Suggestions:

This salad pairs wonderfully with grilled meats, roasted fish, or even a hearty Spanish omelette. Its fresh flavors balance out heavier dishes, making it a versatile addition to any meal.

Enjoy your Ensalada de Cebolla and bring a taste of Spain to your table! 🇪🇸

Let me know if you’d like to add any more details or tweak the recipe!

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