Looking for a delicious low-carb meal that’s quick and easy to make? This Beef Air Fryer Keto Recipe is the perfect choice! Juicy, flavorful beef cooked to perfection in the air fryer, with minimal prep and maximum flavor. Perfect for anyone following a keto or low-carb diet. Let’s get started!
🍽️ Ingredients (Serves 4)
For the Beef:
- 1 lb (450g) beef steak (ribeye, sirloin, or chuck steak work well)
- 1 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp garlic powder
- 1/2 tsp onion powder
- 1 tsp smoked paprika
- 1/2 tsp dried thyme
For the Keto Sauce (Optional):
- 1/4 cup mayonnaise
- 1 tbsp Dijon mustard
- 1 tsp lemon juice
- 1/2 tsp garlic powder
🔥 Instructions
Step 1: Prepare the Beef
- Preheat your air fryer to 400°F (200°C).
- Pat the beef steak dry with paper towels to remove excess moisture. This helps achieve a nice crust.
- Rub the steak with olive oil on both sides.
- In a small bowl, mix salt, black pepper, garlic powder, onion powder, smoked paprika, and thyme. Season the steak evenly on both sides with the spice mix.
Step 2: Air Fry the Beef
- Place the steak in the air fryer basket. Make sure it’s not crowded to ensure even cooking.
- Cook the steak for 8-10 minutes for medium-rare, flipping halfway through. Adjust the cooking time depending on your preferred doneness:
- Rare: 6-7 minutes
- Medium: 10-12 minutes
- Well Done: 12-14 minutes
- Once done, remove the steak from the air fryer and let it rest for 5 minutes before slicing. This helps retain the juices.
Step 3: Prepare the Keto Sauce (Optional)
- In a small bowl, whisk together mayonnaise, Dijon mustard, lemon juice, and garlic powder.
- Serve the sauce on the side or drizzle it over the sliced beef.
🥦 Serving Suggestions
Pair this Air Fryer Beef with keto-friendly sides like:
- Steamed broccoli
- Cauliflower mash
- Zucchini noodles
- Fresh salad with olive oil and vinegar
💡 Tips for the Perfect Air Fryer Beef
- Choose the right cut of beef: Ribeye, sirloin, or chuck steak are great options for this recipe.
- Don’t overcrowd the air fryer basket: Cook in batches if needed to ensure even cooking.
- Rest the beef: Let the steak rest after cooking to lock in the juices.
- Adjust the seasoning: Feel free to customize the spice blend to your taste. Add chili powder for extra heat or fresh herbs for more flavor.
🌟 Why You’ll Love This Recipe
- Low-carb and keto-friendly
- Quick and easy in the air fryer
- Perfectly juicy and flavorful beef
- Customizable to your taste
📸 Share Your Creation!
We’d love to see your version of this Beef Air Fryer Keto Recipe! Snap a picture, share it on social media, and tag us at #SwirlyRecipes. Let’s inspire more people to enjoy delicious keto meals!
🌐 Final Thoughts
This Beef Air Fryer Keto Recipe is a game-changer for anyone following a low-carb or keto diet. Quick, flavorful, and easy to make, it’s a meal you’ll want to add to your weekly rotation. Enjoy a juicy steak with a crispy crust, all thanks to the magic of the air fryer!
Happy cooking! 🍴